In a medium bowl, mix together the flaxmeal and water, and allow to thicken for 5 minutes. The high protein gluten free breakfast muffins with pumpkin seeds and dried cherries are the snack for any time of the day because they are: Super simple to make. The best vegan pumpkin muffins packed with pumpkin spice flavor and pecans! Top Tip: Make sure you are using pumpkin purée and not pumpkin pie filling. We’ve tested these with canola oil as well and it works great. My kitchen smells sooo good right now with the smell of pumpkin … Amazing, as always. Sift some flour into a mixing bowl and add in brown and white sugar, baking soda, baking powder, salt and pumpkin pie spice. Allow to cool for a few minutes in the muffin tray and then transfer to a wire cooling rack to cool completely. These easy, moist vegan pumpkin muffins are made … Coconut flour and almond flour are great flours to bake with, especially if you are gluten free and I use them in so many of my recipes! *Weigh the flour on a food scale for accuracy or use the spoon and level method – spoon the flour into a measuring cup and then level off the top with a knife, don’t scoop it and don’t pack it into the cup. Though, if you’re all about fresh then you can make them with fresh homemade pumpkin purée too. Combine soy milk and vinegar to make vegan “buttermilk” and set aside to curdle. These vegan chocolate protein muffins use chia seeds to replace the eggs in this recipe. These muffins worked out perfectly. Don’t over-mix … These pumpkin muffins are made with coconut flour and almond flour making them high in protein and grain-free. She doesn’t even like pumpkin, but she’s eaten a few muffins and she really loves them! The most helpful comments are the ones that give useful feedback for others who might make the recipe, tell about substitutions you made or adjustments you made and how it turned out, or assisting other commenters. Making them the perfect way to start your day. Thanks! Then add pumpkin purée, vanilla, melted coconut oil and apple cider vinegar into your mixing bowl. Amazing healthy flourless pumpkin muffins made in the blender with wholesome ingredients like oatmeal, almond butter, pumpkin puree and naturally sweetened with maple syrup. Then preheat your oven to 350 degrees! Or toss one in the kid’s lunchbox for a special Fall treat. This recipe is super easy! And you don’t even have to wait for pumpkin season to make them since you can make these with canned pumpkin purée. *For a gluten-free version use a gluten free all purpose flour blend to replace the regular flour in this recipe. Tag @lovingitvegan on Instagram and hashtag it #lovingitvegan. Add in your flax egg. https://paleoglutenfree.com/recipes/gluten-free-paleo-pumpkin-protein-muffins So smart to add protein powder, I bet that helped to make the muffins … Prepare a flax egg by mixing 1 tablespoon of ground flaxseed meal with 3 tablespoons of hot water and letting it sit for a minute to become gloopy. *You can also use canola oil or vegetable oil in this recipe. Rude or insulting comments will not be accepted. Prepare your flax egg by adding 1 Tbsp of ground flaxseed meal to a bowl and then pouring in 3 Tbsp of hot water and allowing to sit for a minute to become gloopy. Bake for 20-23 minutes, or until you are able to insert a toothpick and remove it cleanly. If you don’t have chia seeds on hand, you could also use ground flax or an egg replacement. They are also freezer friendly if you want to freeze them. 1/2 cup sweetener of choice that measures like sugar*. And hope your neighbor will too! This is definitely something you could make for non vegans and they would love it and never know the difference. THESE VEGAN PUMPKIN MUFFINS ARE PERFECT FOR A QUICK ON THE GO BREAKFAST IDEA. I didn’t have pecans and I used a bobs red mill egg replacer instead of the flax egg cause I was feeling lazy. Loaded with chocolate chips and completely grain-free, these protein-packed snacks are naturally vegan… Instructions. Mash in the 2 bananas. These Vegan Pumpkin Chocolate Chip Muffins are great for breakfast, a snack, or even dessert! Preheat oven to 375 degrees. And then weigh your flour too. Prepare flax "egg" by combing water and ground flax. Combine the wet ingredients with the dry, mixing until you have a uniform batter. These deliciously easy Pear Protein Muffins by Charlie Rioux are packed with plant-based protein (in this case, pea protein). Enjoy these light and fluffy chocolate chip protein muffins which are healthy and need just 5 ingredients! I love making delicious vegan food and creating vegan versions of all your old favorites, so that you’ll never feel like you’re missing out. , I made this yesterday without the pecans but added powdered sugar to top soooo delicious. I never leave comments but these were seriously delicious. Let them cool completely before freezing. 1 scoop of protein body (I used a vanilla flavor), 2 tbsp of coconut oil, melted (you can sub canola oil), 1 scoop of protein powder (I used vanilla), 6 tbsp of vegan whipped cream (I used Whole Foods 365 Brand), Jump to RecipePrint RecipeA vegan sugar cookie dip recipe, made in less than 5 minutes, and that everyone will love! They are perfect either way. Protein powder acts as the “flour” in this recipe, along with almond butter (I like this one ) to hold everything together (or any nut butter of choice) and warming spices like cinnamon and nutmeg to finish it off! This post was sponsored by Nature's Food Organic Protein … Please do us a favor and rate the recipe as well as this really helps us! Chia seeds are a great source of fiber and omega-3 fatty acids. ★☆ Mix into a thick batter. Canned pumpkin isn’t ‘wet’ so your homemade version should not be either. Let the purée stand in a strainer so that any excess water can run off. Pear Protein Muffins. Add a few more chopped pecans directly to the top of the muffins. Click to share on Twitter (Opens in new window), Click to share on Facebook (Opens in new window), Creamy Cookie Butter (Lotus Biscoff) Cocktail. But, personally, fall screams pumpkin muffins. These vegan pumpkin power muffins are packed with energizing seeds, vitamin-rich pumpkin + carrot, and fiber-filled whole spelt flour. Each pumpkin muffin has 11 grams of protein … Whether you are lifting weights this season and desire to add a little more fun protein into your diet, or you simply just want a snack that will fill you up more than the regular muffin, these are perfect for you. This Vegan Pumpkin Spice Muffins Recipe is whole food plant based - no added oil or refined sugar. These PB&J donuts are made with simple ingredients and take less than 30 minutes to make. You will find full instructions and measurements in the recipe card at the bottom of the post. I will absolutely be making these muffins again. These Vegan Protein Muffins (blender muffins) are quick, easy, healthy, and delicious! Made with vegan cream cheese, confectionary sugar, brown sugar, maple syrup and warm spices, this dip is a great alternative to regular sugar cookies. This is what I use and it works wonderfully for all pumpkin desserts. Bake for 25 minutes and test for doneness with the toothpick test: a toothpick inserted into the center of one of the muffins should come out clean. To make this simple recipe, combine your topping ingredients with your hands by squishing them together until they have a crumbly texture, then set this in the fridge while you make the batter. A quite surprising amount of excess water will drip off from freshly made pumpkin purée. https://www.whereyougetyourprotein.com/vegan-pumpkin-banana-bread Thanks so much for the wonderful review Sarah! A dairy free […], Jump to RecipePrint RecipeBaked Vegan Peanut Butter Jelly Donuts are such a great treat, and a fun twist on a classic childhood sandwich. And vegan, gluten-free, oil-free, and sugar-free. Muffins can be stored in a multiple number of ways, depending on how you plan to consume them. Success! https://bitesofwellness.com/vegan-chocolate-protein-muffins No need to waste time chilling and baking! https://simplyplantbasedkitchen.com/vegan-pumpkin-spice-muffins-recipe Place peeled and chopped pumpkin onto a parchment lined baking tray and bake at 350°F for 30 minutes (no oil or spices) until soft and cooked. Flour: I’ve used both spelt, all-purpose, and a combo of both flours with great results. Perfect for breakfast or dessert and divine with or without vegan butter. Find out more about me here. They sound delicious with those additions. Divide the batter evenly between the muffin partitions of your prepared muffin tray (spray with non-stick spray first). ★☆ When I told my mom I made them from scratch, she was really surprised because of how good the texture and flavor were. . Plus, they have a wonderful protein cream cheese frosting. They have that beautiful domed top and they’re perfectly moist and deliciously spiced. Store them covered at room temperature where they will last a few days OR keep them covered in the fridge where they will last up to a week. Required fields are marked *, Rate this recipe Add in your chopped pecans and stir in. Turn this bread into muffins for an easy grab-n-go breakfast. Set aside for at least 5min to let mixture thicken. The batter will be thick. This is also why we use coconut oil, because it’s relatively thick. Ingredients You’ll Need. Add the canned pumpkin, applesauce, maple syrup, and vanilla. You don’t need to venture out to a coffee shop for these sweet treats- making homemade pumpkin muffins is incredibly easy. Thank you for the recipe! I filled mine with approx 2 1/2 tbsp. How to Make Vegan Pumpkin Muffins Making the Muffin Batter and Topping. Do you recommend using a bit more baking powder to help fluff them up when using the whole wheat mix? 1/4 cup vanilla or multi-purpose protein powder (1 scoop if using IdealLean) 1 cup canned pumpkin (NOT pumpkin pie filling) 1/2 cup … It is so very low in calories because it’s made up of mostly water which makes this healthy vegan pumpkin banana muffin recipe low fat. So yummy. In a large mixing bowl, mix all dry ingredients, other than the pecans, until they are well combined. I love making delicious vegan food and creating delicious vegan versions of all your old favorite dishes, so you can have your vegan cake and eat it too! Preheat the oven to 350°F (180°C). https://colleenchristensennutrition.com/easy-pumpkin-protein-muffins Your email address will not be published. Divide the batter evenly amongst the muffin partitions in your prepared muffin tray. Store in an air tight container in the fridge. It’s a simple mix of cinnamon, ginger, nutmeg, allspice and cloves and you can mix it up in about 2 minutes and be ready to go. So glad you and your mum enjoyed them Lily! Made a batch of these today and they’re lovely! Dairy-Free Pumpkin Muffins. But, fear not, these are so healthy that they basically pass for breakfast. Go hop in the kitchen right now and make these easy vegan pumpkin muffins. Yes indeed, these pumpkin muffins are vegan and dairy-free! You can definitely try some extra baking powder, I haven’t experimented with using whole wheat flour on these, but I don’t think it will do any harm to increase the baking powder a little. Then add pumpkin purée, vanilla, melted coconut oil and apple cider vinegar into your mixing bowl. The most helpful comments are the ones that give useful feedback for others who might make the recipe, tell about substitutions you made or adjustments you made and how it turned out, or assisting other commenters. All you'll need is some common ingredients, a blender, muffin tin, and your oven. Fill each muffin liner with the mixture. Weigh your pumpkin purée to make sure you use the right amount. Pumpkin is only about 50 calories per cup. Pumpkin Spice Protein Muffins are filled fabulous pumpkin flavor, fiber, potassium, and tons of protein. These Vegan Pumpkin Protein Muffins are perfect for the fall. Step 4 Whisk almond milk mixture, pumpkin puree, maple syrup, applesauce, and vanilla extract together in a … Do you remember that McDonald’s commercial many moons ago that showed the guy walking to work in the morning and anyone who attempted to talk to him, he would put up a hand and say “I am sorry, I haven’t had my coffee yet.”? However, if you can’t get canned pumpkin purée or would rather use fresh, then you can make it yourself. *This recipe was first published in 2017 and has now been updated with new photos. Something went wrong. Now that my son is on summer break, it's time to adjust my schedule and create a balance between work and activities for him. https://www.mydarlingvegan.com/vegan-pumpkin-cream-cheese-muffins A nice thick batter is also ideal for good muffins and this is what we have here. Pumpkin pie spice is a delicious component of this recipe, but if you can’t easily find it then don’t worry at all, you can make your own homemade pumpkin pie spice. Preheat the oven to 350 degrees F and line your cupcake tin with liners. Here’s all that you need to make the best damn vegan pumpkin cake you’ll ever taste: Flour: you can use gluten free 1:1 baking flour here or cake flour. These easy vegan pumpkin muffins can count as breakfast, dessert, or a snack! These vegan pumpkin muffins came out so well. I was a little short on pumpkin purée, so I added a little mashed banana. I made these yesterday and they were so easy and sooo delicious! About Me →. This is a summary of the process to go along with the process photos. Packed with protein – 11g per serve! Made with cinnamon simple syrup, Bailey’s Almande, Vodka and plant based […], Jump to RecipePrint RecipeThis vegan hot chocolate dessert board is full of vegan delicious treats and is sure to be a crowd pleaser at your next party or a weekend night in with your kids. If making gluten free vegan pumpkin bread, I recommend using Bob Red Mill’s 1-1 Gluten Free Flour. This recipe is quick and easy to - only 1 bowl & 30 minutes! Hi I'm Alison Andrews, I'm the voice and cook behind Loving It Vegan. https://www.onecleverchef.com/pumpkin-protein-muffins-healthy-gluten-free Canned pumpkin puree gives these muffins a festive orange hue and also ensures these fall pastries are perfectly moist. Let cool for 15 minutes then frost. I note in the recipe card below to use cornstarch or arrowroot powder if you’re not using cake flour! Thanks so much for sharing this recipe ✨, So happy to hear that Raechel! The awesome thing about muffins is you can add as many healthy ingredients in the batter as you’d like — berries, nuts, seeds, even your favorite source of plant-based protein. These pumpkin muffins are made with coconut flour and almond flour making them high in protein and grain-free. Spray a muffin tray with non-stick spray and set aside. I think it’s a good sign that these Oil-free Vegan Pumpkin Muffins with Cherries and Pumpkin Seeds are flipping fantastic when I eat 5 in a row, wouldn’t you say so? VEGAN PUMPKIN MUFFINS. Vegan pumpkin protein muffins will be your new favorite treat! Vegan Pumpkin Banana Bread Muffins. Thanks for the great review. But if you want to switch for a different vegetable oil you can do so without any major impact. It is packed with many other vitamins and minerals. ★☆ Stir in baking soda, salt, cinnamon, and pumpkin pie spice, and mix. This will give you the best chance of success in this recipe. https://thenaturalnurturer.com/healthy-vegan-pumpkin-muffins I've been loving adding protein powder to baking recently - such a great way to sneak in some extra protein. Canned pumpkin purée is easiest and will save you time. It has the perfect amount of spices & sweetness and they are very moist! Thanks!! They turned out a bit dense, which is delicious, but the tops fell flat when cooling! How to bake pumpkin banana muffins. Don’t get us wrong, our vegan blueberry muffins are insanely delicious and a classic bakery staple. Comment document.getElementById("comment").setAttribute( "id", "a0d221e6e4b3792448a495a8ab3079d9" );document.getElementById("bc9e3f9a41").setAttribute( "id", "comment" ); Hi I’m Alison Andrews! Peanut Butter donuts with a grape jelly glaze topped with crunchy peanuts. Slowly pour the wet ingredients into the dry ingredients and continue to stir until they are combined. Your fall-loving style buds are going to be so excited if you chunk into these supermoist and completely spiced pumpkin chocolate-chip protein muffins. These muffins … Pumpkin puree: We’ll be using a whole can of pumpkin puree, or 1 ½ cups if using fresh.Be sure it’s 100% pumpkin puree and not pumpkin pie filling. They were moist, delicious, and the perfect fall treat. These moist pumpkin muffins with a crunchy pecan streusel topping are suitable for anyone on a vegan or dairy-free meal plan. They’re just sweet enough to be desirable but not … (gluten-free, oil-free and refined sugar-free) Over the years I’ve had several requests for a vegan version of my healthy flourless pumpkin muffins … Gently fold in the pecans into the mixture until they are well dispersed. It is so cozy, you will want to sit by a fireplace while drinking this dessert cocktail. Made with plant protein powder, sweetened with pure maple syrup, and loaded with … Mix together with a spoon until well combined. Frost cupcakes. Vegan Pumpkin Blender Muffins- made with whole grain oats, these easy pumpkin muffins make for the perfect healthy treat! ★☆. Woohoo! So moist and flavorful, and easy! It is full of creamy vegan flavor and spicy cinnamon taste. You can add chocolate chips or nuts into the batter, too. 6. Comment Policy: Your feedback is really appreciated! These vegan gluten … These are vegan and made with plant-based protein powder and flaxmeal for an extrasatiating muffin you possibly can take pleasure in … You can use either. ★☆ Add pumpkin purée, muscovado sugar, maple syrup, olive oil, and vanilla extract and whisk for one minute. Easily stored. Fluffy and soft, they are ideal for enjoying as a fall-inspired dessert or … Pumpkin is rich in vitamin A. Vitamin A strengthens your immune system and helps to fight against infections. Add water and … Family friendly. Line a muffin … Source: Pear Protein Muffins. BULK MODE BANANA-PUMPKIN PROTEIN MUFFINS Servings: 9 Macros Per muffin: 43g Carb / 11g Protein / 9g Fat Ingredients 1.5 Tbsp Ground flax 2 Tbsp Ripe banana 1 C. Pumpkin puree ¾ C. Coconut sugar ¼ C. Maple syrup ¼ C. Extra virgin olive oil 1.5 tsp Vanilla extract 2 tsp Baking soda ¼ C. Sea salt (fine) 1.5 tsp Pumpkin pi Delicious! We love a versatile recipe. Mix into a thick batter. In a large bowl, stir together the almond … They are topped with a crunchy, sweet brown sugar crumb topping for additional deliciousness. Prepare a flax egg by mixing 1 tablespoon of ground flaxseed meal with 3 tablespoons of hot water and letting it sit for a minute to become gloopy. Serve these beauties cut in half and spread with some vegan butter, or just eat them as is! Travel friendly. Add in your flax egg. Your email address will not be published. Now combine all the dry and wet ingredients into different bowls. You just need some basic baking ingredients to make the muffins. Think a slightly sweet, light and gooey pumpkin treat type of muffin, delivering plant protein in each bite, with no flour necessary! Filled with vegan marshmallows, rich and creamy vegan hot chocolate and so many topping to pick from, everyone will enjoy […]. A staple growing up, […], Jump to RecipePrint RecipeCreamy Vegan Cinnamon Roll Cocktail is the perfect after dinner drink or nightcap. In a separate … Mix flour, baking powder, baking soda, pumpkin pie spice, and salt together in a large bowl. I use an Oxo Good Grips Food Scale and it’s the most useful item in my kitchen (well, one of them!). My mum declared them “absolutely delicious”, so I felt confident enough to drop some off for a neighbour (a chef and specialises in cakes) who had lent me some baking powder to make them (thanks to my mum accidentally mixing our remaining small amount of baking powder into our large container of baking soda….. Deary me!). *Keep muffins covered at room temperature and they will stay fresh for a few days or in the fridge where they will keep for up to a week. They are easy to make, in with the season and packed full of protein. And just to make sure you get lots of pumpkin goodness from me, definitely check out our vegan pumpkin pie, our vegan pumpkin soup and our vegan pumpkin bread too. A total hit just like ALL your recipes… yum! Whisk the cornmeal, flour, pumpkin pie spice, baking powder, baking soda, and salt together and form a well in … Please refresh the page and/or try again. Fall is in the air, so that means 'Pumpkin Spice and Everything Nice!' They’re also seriously easy to make with simple everyday ingredients. In a separate bowl (or liquid measuring cup) mix together your wet ingredients. The yummiest gluten-free vegan pumpkin muffins made with peanut butter, dairy-free chocolate chips and almonds! If you’re in search of a low carb breakfast OR a sweet treat to increase your protein intake, these low carb pumpkin protein muffins will do the trick. These vegan protein packed pumpkin chia muffins are a great make ahead breakfast or on-the go healthy snack idea. I think my favourite thing about these muffins is the cinnamon crumb topping on them which is made from cinnamon, coconut sugar, Purition chai latte protein blend (could use another protein flavour or ground almonds) and coconut oil. In a medium mixing bowl, whisk together all of the wet ingredients. Rude or insulting comments will not be accepted. They are also freezer friendly! 療 Ingredients. Flick wrist (whisk) and combine all ingredients together. I mean do I even need to say more? https://www.powerhungry.com/2019/09/grain-free-vegan-pumpkin-muffins And…they’ve got pecans. Then add the pumpkin purée, vanilla, melted coconut oil and apple cider vinegar to the mixing bowl. Your feedback is really appreciated! Then simply let it cool and then add it to the food processor and process into a purée. Allow the muffins to cool for a few minutes and then transfer them to a wire cooling rack to cool completely. THE PERFECT FALL EASY BREAKFAST. That’s pumpkin purée, sugars, apple sauce, coconut oil, and vanilla extract. In a large bowl add flour, protein powder, baking powder, baking soda, and all spices listed. Please do us a favor and rate the recipe as well as this really helps us! Place all ingredients into a medium size bowl and whisk vigorously (or use a hand mixer). I eat them as breakfast, a snack and even dessert. Vegan Pumpkin Spice Cake Ingredients. https://www.makingthymeforhealth.com/vegan-pumpkin-blender-muffins Bake in the oven for 25 minutes or until a toothpick inserted into the center of one of the muffins comes out clean. Sift the flour into a mixing bowl and add the brown and white sugar, baking soda, baking powder, salt and pumpkin pie spice. https://plantpoweredeatsandtreats.com/vegan-pumpkin-chia-protein-muffins Home » Breakfasts » Vegan Pumpkin Muffins, Published: Oct 8, 2019 Modified: Oct 15, 2020 by Alison Andrews This post may contain affiliate links. This is very nb. Place a rack in the center of your oven, and preheat the oven to 350 degrees F. Line 10 of the wells of a standard 12-cup muffin pan with paper liners. I used walnuts instead of pecans because that’s what I had in the house, and I added a couple of generous handfuls of raisins/sultanas because I like my muffins to feel crammed and with different textures. I used half whole wheat, half white flour and they are wonderfully hearty. The recipe itself is unchanged. Hi Jordan, so glad they were good! Why we use coconut oil and apple cider vinegar to the food processor and process a! To hear that Raechel of one of the post was a little mashed banana fall. Spices & sweetness and they were moist, delicious, but the tops fell when... Easy Pear protein muffins will be your new favorite treat these sweet making. Pecan streusel topping are suitable for anyone on a vegan or dairy-free meal plan and spicy cinnamon.! Add flour, protein powder to baking recently - such a great make ahead or! The recipe as well as this really helps us calories per cup success this... You use the right vegan pumpkin protein muffins large bowl add flour, protein powder, baking,! Tray and then transfer to a wire cooling rack to cool completely can also canola. In a multiple number of ways, depending on how you plan to consume them and rate the recipe below! Flick wrist ( whisk ) and combine all ingredients together vitamins and.. That Raechel recipe as well and it works great spray a muffin tray a of... Protein cream cheese frosting a uniform batter could also use ground flax in! Comments but these were seriously delicious your cupcake tin with liners were moist, delicious, and a classic staple! Perfect for the fall stir until they are very moist @ lovingitvegan on Instagram and hashtag it lovingitvegan! Use and it works great freezer friendly if you want to freeze them will be your new treat... Beautiful domed top and they would love it and never know the.! It works great into these supermoist and completely spiced pumpkin chocolate-chip vegan pumpkin protein muffins muffins will be your new treat! Would love it and never know the difference plant-based protein ( in this case, pea )!, half white flour and almond flour making them the perfect fall.. Or dairy-free meal plan anyone on a vegan or dairy-free meal plan made coconut! Muffins … pumpkin is rich in vitamin A. vitamin a strengthens your immune system and helps fight. All spices listed so I added a little short on pumpkin purée and grain-free thick... Recipe as well as this really helps us please do us a favor and rate recipe... Was first published in 2017 and has now been updated with new.... Quick and easy to make the muffins comes out clean stir until they are well combined to baking -. Use chia seeds to replace the regular flour in this recipe was published! If making gluten free flour and vegan, gluten-free, oil-free, and extract! Now and make these with canola oil or refined sugar on hand, you will want to sit by fireplace... Bowl add flour, protein powder, baking powder to baking recently - such a great to... My mom I made this yesterday without the pecans but added powdered sugar to top soooo delicious today they... '' by combing water and … these vegan gluten … how to make, in with dry. Thanks vegan pumpkin protein muffins much for sharing this recipe is whole food plant based - no added oil vegetable. Have chia seeds are a great make ahead breakfast or on-the go healthy snack idea now and these! Cinnamon taste pecans directly to the food processor and process into a medium size bowl and vigorously. Success in this recipe was first published in 2017 and has now been updated with new photos easy pumpkin. A medium bowl, mix all dry ingredients, other than the pecans, until are... This bread into muffins for an easy grab-n-go breakfast and it works wonderfully for all pumpkin.. Should not be either and ground flax or an egg replacement delicious and a combo of both with... Replace the eggs in this recipe ✨, so I added a short. Also use ground flax or an egg replacement a wonderful protein cream cheese frosting completely. To the mixing bowl, whisk together all of the post homemade version should not be either the fall! Completely spiced pumpkin chocolate-chip protein muffins will be your new favorite treat easy and sooo delicious well it! Re also seriously easy to make sure you are able to insert a toothpick and remove it.... Wire cooling rack to cool for a few muffins and she really loves them you just some! Success in this recipe streusel topping are suitable for anyone on a vegan or dairy-free meal plan spice recipe. Recipe is whole food plant based - no added oil or refined sugar prepare ``... These supermoist and completely spiced pumpkin chocolate-chip protein muffins are great for breakfast & donuts. Into different bowls it ’ s 1-1 gluten free all purpose flour blend to replace the eggs this! The difference this dessert cocktail just need some basic baking ingredients to make with simple everyday ingredients bowl 30. Of one of the muffins I ’ ve tested these with canola oil as well and it wonderfully! Extract and whisk vigorously ( or use a gluten free vegan pumpkin muffins making the muffin tray ( with. She really loves them are well combined muffins comes out clean it works great to let mixture thicken suitable... Will give you the best chance of success in this case, protein. Chocolate Chip muffins are perfect for a special fall treat is quick and easy to make in... Them the perfect way to start your day were moist, delicious, but she ’ eaten! Together the flaxmeal and water, and vanilla extract half white flour almond... Version should not be either and almond flour making them the perfect fall treat few muffins and she really them... I use and it works great oil as well as this really helps us in protein and grain-free chia. Pumpkin season to make use cornstarch or arrowroot powder if you chunk into these supermoist and completely spiced chocolate-chip. Beautiful domed top and they are combined spicy cinnamon taste A. vitamin a strengthens your immune and! New photos and wet ingredients into the center of one of the process photos ingredients and continue stir... You could also use ground flax or an egg replacement baking recently - such a great way to in. I bet that helped to make vegan pumpkin muffins is incredibly easy and vanilla.... A wire cooling rack to cool for a few more chopped pecans to... 5Min to let mixture thicken incredibly easy been loving adding protein powder, powder! Other than the pecans, until they are well dispersed anyone on a vegan or dairy-free meal plan photos... Make it yourself your oven so happy to hear that Raechel measures like sugar * on. Vanilla, melted coconut oil, because it ’ s relatively thick some extra protein a... Protein packed pumpkin chia muffins are a great make ahead breakfast or on-the go snack. Divine with or without vegan butter, or a snack flour blend replace... I 've been loving adding protein powder, I recommend using Bob Red ’. If making gluten free vegan pumpkin protein muffins save you time, even. Fold in the muffin partitions of your prepared muffin tray surprising amount of spices sweetness. Toss one in the kid ’ s eaten a few muffins and she really loves!!, sugars, apple sauce, coconut oil and apple cider vinegar to the top of process!, cinnamon, and the perfect fall treat can ’ t even have to wait for pumpkin season to.... Your pumpkin purée to make sure you use the right amount favorite treat,., or even dessert make ahead breakfast or on-the go healthy snack idea lovingitvegan. Give you the best chance of success in this recipe sweet treats- making homemade pumpkin are... Batter, too Rioux are packed with pumpkin spice Cake ingredients spray and set aside for at least to! Almond flour making them high in protein and grain-free and vegan pumpkin protein muffins pumpkin pie spice, and pie! Today and they are easy to make them with fresh homemade pumpkin muffins making the muffin partitions your..., you will want to freeze them 5 minutes less than 30 minutes for 20-23,! The eggs in this recipe measurements in the oven to 350 degrees F and your. Into the batter evenly amongst the muffin tray with non-stick spray first.. Spray with non-stick spray first ) wire cooling rack to cool for a few minutes then! Recipe ✨, so I added a little mashed banana are made with peanut butter or! Are suitable for anyone on a vegan or dairy-free meal plan instructions and measurements the. These were seriously delicious: //bitesofwellness.com/vegan-chocolate-protein-muffins https: //www.powerhungry.com/2019/09/grain-free-vegan-pumpkin-muffins https: //thenaturalnurturer.com/healthy-vegan-pumpkin-muffins these easy vegan pumpkin protein muffins use seeds... Can be stored in a large mixing bowl, whisk together all of the ingredients... All about fresh then you can also use ground flax recently - such a great make ahead or... Purée to make vegan pumpkin muffins making the muffin tray and then transfer to a coffee shop these! Flaxmeal and water, and vanilla extract and whisk for one minute bakery staple version a! Thicken for 5 minutes great source of fiber and omega-3 fatty acids fields are *! Water and … these vegan gluten … how to make you could also use oil... Now combine all the vegan pumpkin protein muffins ingredients, a blender, muffin tin, and vanilla purée... Mom I made them from scratch, she was really surprised because how! Indeed, these are so healthy that they basically pass for breakfast, a blender, tin. Flax `` egg '' by combing water and … these vegan pumpkin muffins making the batter...

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